Dr Sharone Wang

Speaker

Change the energy of the room.

Sharone gets your audience out of their heads and into their bodies. Her sessions are interactive, story-led and full of energy, and they connect that experience to real self-leadership. People don't leave saying "interesting talk". They leave saying "I felt something change."

Enquire about speaking
Sharone guiding a small group through a Living enFLOW session
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Speaker reel coming soon

How Sharone can serve your event

  • Open your event
  • Reset the room between sessions
  • Deliver a keynote
  • Run an interactive workshop
  • Close your event on a high

Signature keynote

You Can't Control Your Life If You Can't Feel Your Body

The FREE Path to Owning Your Energy

“When was the last time you really listened to your body? Not when your back gave out or your shoulders locked up, but when it was whispering?”

As a physiotherapist, Sharone sees it every day: people wait until their body is screaming with pain before they do anything about it. In this keynote she shares how she went from losing her will to live to living enFLOW, and takes the whole room through the FREE process live. The bulk of communication is body language, yet most of us don't know how to communicate with ourselves. This talk changes that.

  1. F

    Feel

    Notice what's there before it has to scream.

  2. R

    Release

    Make space for what you've been carrying, through breath, shaking and movement.

  3. E

    Energize

    Shift your state, so you have the fuel to go after what you want.

  4. E

    Empower

    Choose who you show up as, and take it into real life.

Audience takeaways

What they leave with

  1. 01

    Learn your body's language

    Recognise where stress and emotion show up physically, long before burnout or pain forces you to stop.

  2. 02

    A reset they can use anywhere

    The FREE process in under a minute, at work or at home.

  3. 03

    Choose how they show up

    Leave with a clear "I am…" intention for the energy they want to lead with.

What the room experiences

No choreography. No right or wrong.

Every session includes guided movement: breath and awareness, a shake-out release, energizing movement and an "I am…" moment. There's no choreography and no right or wrong. Everyone can adapt, rest or take part from their seat. No dance experience or fitness level needed.

Talks and experiences

Choose the format

Movement energizer · 15 to 20 minutes

Ready, Set, enFLOW

A high-energy reset that reconnects your audience with their bodies, shakes out nervous tension and gets them present and ready to engage. Perfect to open your event, after lunch, or between sessions. Featured at Beyond Fest, Kuala Lumpur 2026.

Signature keynote · 20 to 45 minutes

You Can't Control Your Life If You Can't Feel Your Body

The FREE path to owning your energy, with live body moments built in.

Interactive workshop · 90 minutes

Lead Your Energy: An enFLOW Warrior Experience

Explore the Warrior in you: courage, boundaries, commitment and action, practised in your body. Participants leave with more energy, self-trust and a clear choice in how they show up.

Interactive workshop · 90 minutes or half day

Living enFLOW: Your Embodied Self

A journey back to yourself. Participants learn to feel what they've been shutting out, build a relationship with themselves, and grow self-worth from the inside out.

Interactive workshop · 90 minutes or half day

Living enFLOW: From Force to Flow

For capable leaders whose only gear is "push harder". Participants expand their range: strength and ease, action and rest, giving and receiving, without losing their edge.

Formats
15 to 20-minute energizer · 20 to 45-minute keynote · 90-minute workshop · Half-day immersive · In person and online, worldwide
Ideal for
Conferences · Wellness events · Retreats · Women's networks · Leadership offsites
Upcoming
Beyond Fest, Kuala Lumpur · 13 November 2026 · Ready, Set, enFLOW
I feel more aware of my body's energy: aligned, grounded, and deeply connected. The enFLOW workshop created a safe space to simply be you, and release your authentic self while flowing freely without overthinking each movement. Through this experience, I discovered the power of my own inner energy, which brought me joy, relaxation, and a deeper acknowledgement of who I am.
Hani
“I came into the enFLOW workshop not really knowing what to expect. I was surprised that I could feel my body release so much tension that I was not aware I was holding on to. I did not expect to feel so much energy in my body after moving so much. Just show up for yourself and experience it in your body and feel how powerful it is, like I did.”
QH
“I am surprised how good I feel after a few minutes of stretching and moving. My headache was gone! And it was liberating.”
Nur Fazana

Speaking enquiry

Let's bring Living enFLOW to your stage.

Fees on request.

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