About Sharone
Physiotherapist. Embodiment coach. Dancer.
I help people become physically, mentally and emotionally stronger, and choose how they show up in life.
My story
There was a time when my whole identity was built around a future with someone else. When that ended, I didn't know who I was, and I lost my will to live. I was a zombie.
Then something rose up in me: I wasn't made to waste this life.
I didn't know what to do, so I just exercised to burn off the negative energy. But one day, after a great workout, I looked in the mirror and finally saw her. Physically fit. Strong. Hot bod. But completely sad. She was emotionally and mentally unhealthy.
I knew every muscle in my body. I had no idea where my feelings lived.
Then, at an event, I moved, and something broke open. I broke free. I breathed through.
That moment became enFLOW.
The birth of Living enFLOW
Flow isn't the absence of resistance.
For years, I helped people become physically stronger. Living enFLOW grew from what I learned next: how we think, feel and identify ourselves also shapes how we move through life.
It brings together everything I am. A physiotherapist who understands how bodies work and heal. A lifelong dancer and mover. A coach who keeps choosing growth. And one truth: the bulk of communication is body language, yet most of us don't know how to communicate with ourselves. When we can engage with ourselves, we can better engage with the world.
Flow isn't the absence of resistance. It's having more than one way to respond to it.
Living enFLOW is how I show up as God's messenger of love, because I believe we experience His love through unconditional self-love.
Credentials
- Doctor of Physical Therapy
- 15+ years as a physiotherapist, specialising in movement and rehabilitation
- Dance Movement Therapy training
- Certified NLP Practitioner
- Certified Life Coach and Hypnotherapist
- Tony Robbins Leadership Academy
Movement is my life
Movement isn't just my profession. It's how I experience life. I grew up in ballet and have trained across dance, sport, basketball and aerial arts. Once a year I travel for adventure: snowboarding, diving and horse riding. And you'll usually find me in a room that helps me grow.